Pain self-management resources for patients

Pain self-management websites

Pain Toolkit – Pain Self Management by Pete Moore

Flippin’ Pain

Live Well with Pain

Arthritis UK

Better Days Pain Support Programme

Managing the Challenge  (WHSCT area only)

Trust Recovery Colleges

These run a variety of courses for patients with health issues to help them increase knowledge and skills and promote self-management.

Recovery College – Belfast Health & Social Care Trust

Recovery College – Northern Health and Social Care Trust

Recovery College – Southern Health & Social Care Trust

Recovery College – South Eastern Health & Social Care Trust

Recovery College – Western Health & Social Care Trust