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The Pain Toolkit


Download this booklet as PDF

The ‘Pain Toolkit’ is for people who live with persistant pain.

A persistent pain problem can be difficult to understand and manage on an everyday basis. The ‘Pain Toolkit’ is a simple information booklet that could provide you with some handy tips and skills to support you along the way to manage your pain. It is not meant to be the last word in pain self-management but a handy guide to help you get starte. All you need to be is willing to read it and take on board some of the suggestions.